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Arugula Walnut Pesto Dip

 ARUGULA WALNUT PESTO DIP
Prep:5 minutes   Serves: 4

 

This is a delicious dip with that peppery arugula kick, and SO quick and simple to make! A great option to have on hand for the week as an accompaniment to...

Kung Pao Stir-Fry with Tofu

KUNG PAO STIR FRY WITH TOFU
Hormone support galore in this recipe with tofu as a phytoestrogen, bok choy as a hormone metabolizer, and lots of deeply colorful veggies filled with good fiber for gut health to help all those...

Shredded Carrot Salad

SHREDDED CARROT SALAD
Whether you’re looking to increase antioxidants, boost your immune system, manage excess estrogen, support your liver in detoxifying your body, this salad is a wonderful choice. Here’s why:

*Carrots: rich in carotenoids loaded with antioxidants, bind...

Brussels Sprout Salad

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Brussels Sprout Salad
Ingredients:

  • 24 oz. Brussels sprouts, shredded - may purchase 2-10 oz. pre-shredded (also known as shaved) Brussels sprouts or substitute shredded cabbage
  • 6-8 slices crisp...

Thai Cucumber Salad

Serves 8 as a side, or 4 as a main veggie in your meal
Prep: 30 min marinate + 5 minutes to mix, refrigerate to blend flavors better - great next day....if it LASTS that long!   In our...

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